This is Heart Healthy month so the ELYMCA has offered to pass along some heart healthy tips. Friday is wear red day to raise awareness for women’s heart health, and red always looks good on everyone.

This past Sunday turned out to be a nice walking day outdoors. The temperature in the sun reached 57 degrees on my front porch. Those of you who enjoy walking, the trails at the Montour Preserve are open and being maintained through funding efforts of the Montour Area Recreation Commission. They anticipate opening up more programming opportunities and want to open up the Preserve to the public for family gatherings, educational tours, and gardening. They are seeking more volunteers and supporters to help with the maintenance. If you are interested in helping out physically or monetarily call Bob Stoudt at 570-336-2060 or rstoudt@MontourRec.com.

Muncy events

Tues. Feb. 9 Friends of the Muncy Public Library will hold their monthly book fundraiser from 3 to 6 p.m. held upstairs at the library.

Tues. Feb. 9 American Heart Association’s 5 tips to healthy eating discussion and handout at Meck Senior Center, 50 Fitness Lane, Muncy.

Weds. Feb. 10 Free workshop for parents, teachers, and those who work with children on vision and school success. Is it ADHD or a Vision Problem? The symptoms overlap, and vision problems may appear first as academic failure and poor attention span. Held from 6:00 – 7:00 p.m. at Vision & Learning Center 112 South Main Street, Muncy, PA 17756 RSVP: Karen at 570-546-4885.

Feb. 19 from 6 to 9 p.m. Kids night out at Muncy High School for kids ages K through 6th grade. There is a small fee which includes snacks, drinks, games, movies, and much more. Pre-registration is required. To register go to www.muncysd.org. Sponsored by the Muncy High School Key Club.